Emotional Wellness Workshops

Overwhelmed by a specific emotion?

Knowing how to work with your 10 core emotions is essential for your mental health.

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This series of bi-weekly 2-hr workshops is for those who want to learn how to better strengthen their relationship with specific core emotions.

Emotional Mastery Program

Committed to taking your mental health into your own hands?

Harnessing the power of your emotions is the key to overcoming life's most distressing mental and emotional challenges. 

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This 60-day training program is for those who want to learn a method to permanently take control of their mental health and emotional wellness.

SOLPWR® Life Coaching

Looking for a holistic solution to your mental health?

Your mental and emotional wellness is dependent upon the health of your whole self.

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These 1-on-1 sessions are for those who want personalized training and holistic health coaching to enhance their life and achieve their goals.